Have Pain?

Let Us Help You

Target Health’s Holistic Health Services:
dedicated to restoring whole body health!

Massage therapy | Acupuncture | Osteopathy | Counselling & Psychotherapy | Fascia Stretch Therapy

A holistic way to improving your whole body health

As a Holistic Health Services Clinic, Target Health offers acupuncture, osteopathy, counselling/psychotherapy, fascial stretch therapy and a full range of massage therapy options from relaxation and well-being massage sessions to deep tissue therapeutic massage treatments for specific conditions. Our Practitioners will help you to assess your needs and make suggestions for massage treatments that help you reach your wellness or relaxation goal.

Massage Therapy

Target Health has provided Massage Therapy services in Calgary NW for more than a decade. Your health and well-being are important to us and our experienced practitioners offer a multi-disciplinary approach to whole-body healing that you will find refreshing and effective.

FYI – massage stimulates the release of endorphins, your body’s natural painkillers


As part of its “Holistic Health Services” approach to healing, Target Health also offers Acupuncture, an important component of Traditional Chinese Medicine (TCM). Acupuncture widens the scope of disorders we can treat to include infertility, arthritis, carpal tunnel, depression, anxiety, insomnia, chronic fatigue, allergies, asthma, and much more. We also offer Reflexology and Cupping as effective treatments for some conditions..

Certified & Experienced Practitioners

All of our Massage Therapists are registered and have 2200 hours of training along with years of personal and professional service. Our diverse skill sets and life experience means we bring a well-rounded approach to the table when assessing clients and determining the most effective course of healing for each individual. Your well-being is always our top priority! We believe that taking care of our clients is our most important function as therapists. Holistic Health Services is what we do.


We provide Manual Manipulative Therapy based on the principles of Osteopathy to help your body self-heal and self-regulate. Through gentle and non-invasive adjustments to the musculoskeletal system, we help to remove obstructions in your body’s pathways, promoting the ability for your body’s layers of tissue to heal and function optimally. We have a holistic understanding of health, meaning that the body functions as a whole. When one area of your body is affected by dysfunction, it can have adverse effects that present themselves as other symptoms in the body. Our goal is to detect and resolve the root cause of symptoms and give your body its best chance at recovery and wellness.

Counselling and Psychotherapy Services

In addition to the holistic approach at Target Health, we provide support to improve your mental health and address deep-rooted trauma. Therapy is a collaborative process that holds space for self exploration and growth; this proceeds at a pace that maintains safety to unfold and heal. Trauma work can take time, as we build trust and proceed gently. Now seeing youth 12+ and adults for counselling/psychotherapy services. Areas of focus include anxiety/depression, trauma, life transitions, chronic illness, and relationships. Book a complimentary 15 minute consultation to determine if this service is a good fit for you.

Fascia Stretch Therapy

What is Fascia Stretch Therapy? (FST/Frederick Stretch Therapy®)
It’s a restorative, ‘assisted stretch’ therapy that focuses on stretching your whole
body. The gentle movements reduce body tension and provides effective,
immediate, and long-lasting results. FST creates space in all joints, freedom in
movement and enhances other body work modalities as well as individual physical
activities, including daily movement. You lay fully clothed on a cushioned treatment

Which Massage is Right for You?

  • Relaxation Massage
  • Deep Tissue Massage
  • Hot Stone Massage
  • Thai Table Massage


What Our Clients Say about our Holistic Health Services

“I don’t know what I would do without Dino and the team at Target Health. As an office worker with a tight neck, shoulders, chest and upper back, I always look forward to massages from Dino as he knows exactly how to relieve the tension built up in my body from sitting for long periods of time. Dino is highly experienced, professional and an upbeat joy to be around. I have been visiting Target Health since 2017 and would highly recommend their clinic!”

– An L –

I recently discovered Target Health and would highly recommend! Dino is extremely knowledgeable and really helped to relieve my neck and back tension from working at a computer all day. Will definitely be a returning client!

– Jena Kristin –

Honestly the best massage I’ve ever had. I suffer from migraines and finding someone who does real deep tissue massages is a life saver. I’ve had other deep tissue massages and I find myself being tense days after. I feel nothing but relief afterwards. I love the fact that they do an assessment before, and are actually able to tell where you need work done based on such. Absolutely amazing, would go back in a heartbeat. I can’t wait for my next massage.

– Ashley Dau –