Move better, feel better, and restore your whole-body health with Target Health.

Massage therapy | Acupuncture | Osteopathy | Counselling & Psychotherapy

Holistic Health Services in NW Calgary:

Massage, Acupuncture & More

At Target Health, we provide a comprehensive, multi-disciplinary approach to wellness. As a premier holistic health clinic in NW Calgary, we offer evidence-informed treatments including:

Massage Therapy

Target Health has provided expert Massage Therapy in NW Calgary for over a decade, offering a wide range of therapeutic treatments designed to restore movement and support whole-body healing. Our team of Registered Massage Therapists (RMTs), each with a minimum of 2,200 hours of training, specializes in diverse modalities including Deep Tissue, Relaxation, Hot Stone, and Thai Table Massage. By conducting personalized assessments, we tailor every treatment, from managing chronic pain to stress reduction, to help you reach your specific wellness goals while naturally stimulating the release of endorphins to aid your recovery.

Acupuncture

As a core part of our holistic health approach, Target Health provides professional Acupuncture and Traditional Chinese Medicine (TCM) in NW Calgary. Our certified practitioners use this evidence-informed practice to treat a wide range of conditions beyond physical pain, including infertility, arthritis, carpal tunnel, and allergies, as well as mental health support for anxiety, depression, and insomnia. To ensure a comprehensive recovery plan, we also offer complementary treatments such as Cupping and Reflexology, providing a well-rounded approach to restoring your whole-body health.

Osteopathy

Target Health provides expert Osteopathy in NW Calgary through professional Manual Manipulative Therapy designed to help your body self-heal and self-regulate. By utilizing gentle, non-invasive adjustments to the musculoskeletal system, we remove obstructions in your body’s natural pathways to promote optimal tissue function and recovery. Our holistic approach recognizes that the body functions as a unified whole; therefore, we focus on detecting and resolving the root cause of your symptoms rather than just treating the surface dysfunction. Whether you are dealing with chronic pain or mobility issues, our goal is to restore balance to your body’s layers of tissue, giving you the best possible path toward long-term wellness.

Counselling and Psychotherapy Services

Target Health offers professional counselling and psychotherapy in NW Calgary, providing a safe, collaborative space to improve your mental health and address deep-rooted trauma. Our holistic therapy services support adults and youth (12+) through a gentle, trust-based process that facilitates self-exploration and lasting growth. We specialize in several key areas, including anxiety, depression, trauma recovery, life transitions, chronic illness, and relationship support. To ensure you find the right support for your wellness journey, we offer a complimentary 15-minute consultation to discuss your needs and determine if our therapeutic approach is the right fit for you.

Certified & Experienced Practitioners

At Target Health, our team of highly skilled Registered Massage Therapists in NW Calgary all possess a minimum of 2,200 hours of training and years of dedicated clinical experience. Our diverse expertise and well-rounded approach allow us to provide comprehensive assessments and determine the most effective course of holistic healing tailored to each individual. Your well-being is our top priority, and we are committed to providing professional, evidence-informed care through our multi-disciplinary holistic health services to help you achieve your long-term wellness goals.


Testimonials

Target Health NW Calgary:

Client Reviews and Results

“I don’t know what I would do without Dino and the team at Target Health. As an office worker with a tight neck, shoulders, chest and upper back, I always look forward to massages from Dino as he knows exactly how to relieve the tension built up in my body from sitting for long periods of time. Dino is highly experienced, professional and an upbeat joy to be around. I have been visiting Target Health since 2017 and would highly recommend their clinic!”

– An L –

I recently discovered Target Health and would highly recommend! Dino is extremely knowledgeable and really helped to relieve my neck and back tension from working at a computer all day. Will definitely be a returning client!

– Jena Kristin –

Honestly the best massage I’ve ever had. I suffer from migraines and finding someone who does real deep tissue massages is a life saver. I’ve had other deep tissue massages and I find myself being tense days after. I feel nothing but relief afterwards. I love the fact that they do an assessment before, and are actually able to tell where you need work done based on such. Absolutely amazing, would go back in a heartbeat. I can’t wait for my next massage.

– Ashley Dau –