Move better, feel better, and restore your whole-body health with Target Health.
Massage therapy | Acupuncture | Osteopathy | Counselling & Psychotherapy
Holistic Health Services in NW Calgary:
Massage, Acupuncture & More
At Target Health, we provide a comprehensive, multi-disciplinary approach to wellness
Massage Therapy
Target Health has provided expert Massage Therapy in NW Calgary for over a decade, offering a wide range of therapeutic treatments designed to restore movement and support whole-body healing
Acupuncture
As a core part of our holistic health approach, Target Health provides professional Acupuncture and Traditional Chinese Medicine (TCM) in NW Calgary. Our certified practitioners use this evidence-informed practice to treat a wide range of conditions beyond physical pain, including infertility, arthritis, carpal tunnel, and allergies, as well as mental health support for anxiety, depression, and insomnia. To ensure a comprehensive recovery plan, we also offer complementary treatments such as Cupping and Reflexology, providing a well-rounded approach to restoring your whole-body health.
Osteopathy
Target Health provides expert Osteopathy in NW Calgary through professional Manual Manipulative Therapy designed to help your body self-heal and self-regulate. By utilizing gentle, non-invasive adjustments to the musculoskeletal system, we remove obstructions in your body’s natural pathways to promote optimal tissue function and recovery. Our holistic approach recognizes that the body functions as a unified whole; therefore, we focus on detecting and resolving the root cause of your symptoms rather than just treating the surface dysfunction. Whether you are dealing with chronic pain or mobility issues, our goal is to restore balance to your body’s layers of tissue, giving you the best possible path toward long-term wellness.
Counselling and Psychotherapy Services
Target Health offers professional counselling and psychotherapy in NW Calgary, providing a safe, collaborative space to improve your mental health and address deep-rooted trauma. Our holistic therapy services support adults and youth (12+) through a gentle, trust-based process that facilitates self-exploration and lasting growth. We specialize in several key areas, including anxiety, depression, trauma recovery, life transitions, chronic illness, and relationship support. To ensure you find the right support for your wellness journey, we offer a complimentary 15-minute consultation to discuss your needs and determine if our therapeutic approach is the right fit for you.
Certified & Experienced Practitioners
At Target Health, our team of highly skilled Registered Massage Therapists in NW Calgary all possess a minimum of 2,200 hours of training and years of dedicated clinical experience. Our diverse expertise and well-rounded approach allow us to provide comprehensive assessments and determine the most effective course of holistic healing tailored to each individual. Your well-being is our top priority, and we are committed to providing professional, evidence-informed care through our multi-disciplinary holistic health services to help you achieve your long-term wellness goals.




