Our Practitioners

I have been practicing massage therapy since May 2000 and started my career in local spas.  I then continued my education by taking level 1 Thai massage in Calgary and traveled to Thailand to finish up level 2.  In 2003, I opened up Target Health and we have been operating ever since.  In 2014 I upgraded to 2200 hours Orthopedic Massage.  I have a deep passion in massage therapy and have had great success in helping many clients through the years.  I’ve had the opportunity to work on a lot of athletes through my career. I do believe we never stop learning in this industry and look forward to learning more modalities in the future.

Tina’s greatest passion is to bring healing to people.  She has been practicing in the Alternative Health field for the past eighteen years.  She graduated from Foothills College of Massage Therapy and Turner Institute of Orthopedic Massage as a Registered Massage Therapist.  Tina completed her studies at the Canadian College of Acupuncture and Oriental Medicine earning the designation of Doctor of Acupuncture.  

Tina’s strong belief in integrating alternative therapies with conventional care led her to collaborate with Psychologists, Physicians, Naturopathic and Homeopathic Doctors, Osteopaths, and Registered Nurses.  Working in conjunction with Medical Healthcare Professionals enables Tina to customize individual integrated health plans for her clients.

Tina takes the time to connect and listen to each client.  She gently guides and facilitates the healing process using a multi-faceted approach.  Her massage and acupuncture not only focus on the client’s physical well-being but on their emotional health as well, including anxiety, depression, insomnia, and stress.  To support her clients’ continued health, Tina shares her extensive knowledge of healthy nutrition, lifestyle choices, natural herbal remedies, stress management strategies, and individualized stretching and exercise.

Tina continues to be a life-long learner and advocate in the field of Alternative Health.  She attends training sessions and conferences and is up-to-date on the latest approaches and techniques.  She is a member in good standing with The College and Association of Acupuncturists of Alberta (CAAA), the Natural Health Practitioners of Canada (NHPC), and the National Acupuncture Detoxification Association (NADA).

​Tina also worked as an Acupuncture Detox Specialist.  In 2010, Tina had the opportunity of developing, implementing, and managing the First Acupuncture Detox program in a Calgary homeless shelter/detox facility.  She provided acupuncture treatments and the NADA protocol for individuals with addictions and mental health concerns and illness.

​When Tina is not working at the Clinic, she enjoys living a healthy lifestyle and spending time exploring the great outdoors with her husband and two children.  

Yolanda was born in Tacoma Washington and raised in Vancouver BC. In 2006
Yolanda moved to Calgary Alberta with her husband to start a family.  As a mother to be she quickly became aware of the importance of making her own health and wellness a priority as well as her family.

With determination and discipline, Yolanda has lost a total of 255 lbs in her weight loss journey from 2006 to present through diet and exercise (85 lbs, 77lbs, then again 93lbs) After some major life changes, Yolanda found herself once again having to take hold of her health and discovered a passion for personal wellness that encompasses the mind and the body.

Yolanda graduated from Alberta College of Massage Therapy (ACMT), 2200-hour 2-year program, and is registered with Natural Health Practitioners of Canada (NHPC). Yolanda will address your body mechanics and compensation patterns educating her clients on ways to improve their kinetic chain. Yolanda trained in Swedish massage, Therapeutic massage, contract/relax stretching as well as active and passive engagement, TP therapy, and joint mobilization.

Outside of work, Yolanda enjoys running and fitness completing her first 5k marathon in October 2019 for Alzheimer’s disease in honour of her mother. She also enjoys photography, mixed media art, yoga, travel, and baking with a passion. Her next goal is to compete in a physique competition in 2023 the year she will turn 50! As a recent graduate, Yolanda is eager to share her knowledge and expand her credentials in Sports Therapy, Fascial Stretch Therapy, Visceral Massage, Pain
Management and is currently completing her Personal Trainer Certification.  If you are looking for an enthusiastic and committed therapist who will aid in your overall physical wellness, book in today!