Discover Holistic Healing in Calgary

Welcome to Target Health Clinic

Experience a comprehensive approach to wellness with our expert practitioners, dedicated to restoring your whole body health.

Meet Our Skilled Practitioners

Massage Therapists

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Andrew has been practicing Massage Therapy since 2014, blending advanced techniques like PNF stretching, myofascial cupping, Table Thai massage, bamboo massage (studied in Thailand), and IASTM to create personalized, results-driven treatments.

Holding a Bachelor of Health and Physical Education from Mount Royal University, he brings a deep understanding of movement and body mechanics to his work. His passion lies in helping clients reduce pain, move freely, and live active, pain-free lives.

Andrew works with professionals from all walks of life, nurses, tradespeople, office workers, and athletes training for events like obstacle races and powerlifting competitions. He also collaborates closely with other healthcare providers to support clients’ long-term wellness goals.

When he’s not in the clinic, Andrew can be found in the mountains, on the tennis court, or fine-tuning his golf swing. He’s an active member of BNI Excellence and proudly serves as Vice President of Variety – the Children’s Charity of Alberta.

Andrew Walker

Clinic Manager

Bachelor of Health and Physical Education

Registered Massage Therapist

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Born and raised in Calgary, I’m a Registered Massage Therapist with over a decade of experience helping clients move, feel, and live better.

At Target Health, I specialize in Massage Therapy, Reflexology, Hot Stone, and Thai Massage, working with everyone from athletes to healthcare professionals. My passion lies in creating balance, helping people heal, unwind, and reconnect with their bodies.

I’m continually expanding my practice and skills through ongoing education and NHPC certification. Outside the clinic, I prioritize wellness, family, and a lifestyle that mirrors the balance I encourage in my clients.

Antonio Montemurro

Registered Massage Therapist

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Terrence brings over 15 years of experience in Alternative Health, known for his ability to truly listen, connect, and guide clients through a thoughtful, multi-faceted healing process. A graduate of the Northwestern School of Massage (2003), he focuses on Orthopedic Massage to restore pain-free movement by releasing tension, scar tissue, and fascial restrictions. Each session may include a blend of modalities along with personalized self-care, stretching, and muscle-reeducation exercises.

Terrence believes in integrating alternative therapies with conventional care, collaborating with physicians, naturopaths, physiotherapists, osteopaths, and nurses. His treatments, including massage and cupping, support both physical and emotional well-being, helping clients navigate pain, anxiety, insomnia, stress, and more.

Dedicated to whole-person healing, Terrence shares his knowledge of nutrition, lifestyle habits, and stress management to support long-term wellness. He’s proud to work alongside the team at Target Health, offering exceptional care with every visit.

Terrence Smith

Orthopaedic Registered Massage Therapist

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Kenjie is a passionate and newly certified Massage Therapist (2024) who jumped into the field with enthusiasm and heart. He’s already gained meaningful hands-on experience working with diverse clients through volunteer opportunities at the Olympic Oval, the Caribbean Festival, and community outreach events with T&T Supermarket and Horizon Mall.

Always striving to grow in his craft, Kenjie has also earned certifications in cupping and hot stone massage, allowing him to offer more advanced, effective techniques in every session. His goal is simple: to help clients feel cared for, supported, and empowered on their wellness journey.

Dedicated, curious, and driven, Kenjie approaches each treatment with a genuine desire to make a positive impact, helping people move better, relax deeper, and live healthier.

Kenjie Pol-oc

Registered Massage Therapist

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Melanie began their journey in healthcare by earning a Bachelor of Science in Physical Therapy in the Philippines, where they also gained extensive hands-on experience as a professional massage therapist. After moving to Calgary, they completed a 2200-hour Massage Therapy Diploma from Robertson College (2020) and became a proud member of the Massage Therapist Association of Alberta (MTAA).

They further developed their clinical skills working in a Physical Therapy Rehabilitation Clinic, and continue to expand their expertise through ongoing courses and seminars.

In treatment, they love integrating Myofascial Release, Joint Mobilization, Traction, and Active/Passive Stretching, often teaching clients simple at-home techniques to support flexibility and recovery between sessions. They are always happy to recommend exercises and discuss ways to improve long-term mobility and wellness.

Healing through massage is their true passion, and their goal is always the same: to provide the best treatment possible and help clients achieve meaningful, lasting results.

Melanie Pajarillo

Registered Massage Therapist

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Yolanda was born in Tacoma and raised in Vancouver before moving to Calgary in 2006, where her journey into health and wellness truly began. Through incredible determination, she has lost 255 lbs, sparking a passion for helping others reclaim their own strength and well-being.

A graduate of the 2200-hour Alberta College of Massage Therapy program and a member of NHPC, Yolanda practices Swedish and Therapeutic Massage, trigger point therapy, joint mobilization, and active/passive stretching. She focuses on improving movement, posture, and overall body mechanics.

Outside the clinic, she loves running, yoga, photography, travel, and completed her first 5K for Alzheimer’s in honor of her mother. Her next big goal: competing in a physique show at 50.

If you’re seeking a motivated therapist committed to your wellness, Yolanda’s ready to support you.

Yolanda Ballingall

Registered Massage Therapist

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Dino has been practicing Massage Therapy for over two decades, building a career grounded in skill, compassion, and community. After starting in Calgary’s local spas, they expanded their training in Thai Massage, first locally, then in Thailand, deepening their understanding of movement and healing.

In 2003, Dino founded Target Health, a clinic that has become a trusted space for holistic care in Calgary. With a 2200-hour Orthopaedic Massage certification, Dino specializes in helping clients overcome pain, stress, and mobility challenges, while supporting athletes in recovery and performance.

Dedicated, experienced, and client-focused, Dino continues to lead with the same hands-on passion that started it all.

Dino Gradilone

Owner

Orthopaedic Registered Massage Therapist

On sabbatical until Spring 2026

Acupuncture

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With over 18 years in alternative health, Tina blends science and intuition to help others heal. A Doctor of Acupuncture and Registered Massage Therapist, she combines holistic and clinical care, working alongside physicians, psychologists, and other health professionals to create customized wellness plans.

Her expertise supports both physical and emotional well-being, from chronic pain to anxiety, insomnia, and stress. Tina also shares tools in nutrition, herbal medicine, and mindful movement to empower long-term health.

A proud member of CAAA, NHPC, and NADA, Tina pioneered Calgary’s first acupuncture detox program in a homeless shelter. Outside the clinic, you’ll find her recharging in nature with her husband and two kids.

Tina Farwell

Registered Acupuncturist  Registered Massage Therapist

Currently, Tina is only accepting new acupuncture clients, as her massage schedule is full.

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Dr. Lasheka Morgan, R.Ac is a Registered Acupuncturist, Reiki Master, and Body Worker with over eight years of experience. A graduate of the Calgary College of Traditional Chinese Medicine and Acupuncture, she blends ancient healing traditions with modern techniques to restore balance in body, mind, and spirit.

Her focus areas include anti-aging, digestive health, pain and musculoskeletal disorders, sports medicine, reproductive health, stress, and insomnia. Treatments may integrate massage, cupping, Tuina myofascial release, aromatherapy, tuning forks, flower essences, and electro-acupuncture.

“I’m passionate about helping people strengthen their body’s inner wisdom, healing from within, moving with ease, and embodying their fullest selves.”

Lasheka Morgan

Doctor of Acupuncture & RMT

 

 

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Dr. Rebecca Risk, TCMD, has been practicing Traditional Chinese Medicine since 2006 and is the founder of Ananta Health, inspired by the Sanskrit word for “infinite.” She works closely with patients to uncover the root of chronic health concerns and guide them toward long-term, whole-body wellness.

Trained in Chinese Herbology, Dietary Therapy, Acupuncture, BioMeridian/BioScan testing, and supplementation, she builds personalized treatment plans that blend traditional TCM with modern integrative care.

After graduating from the Vancouver Film School, her own health challenges led her to pursue TCM at the Alberta College of Acupuncture and Traditional Chinese Medicine. From 2015–2020, she also hosted “Falling Through the Cracks,” a radio show spotlighting chronic illness experts and survivor stories.

Compassionate, collaborative, and deeply committed, Dr. Risk helps patients who feel unheard find a path back to balanced, “infinite” health.

Dr. Rebecca Risk

TCMD, R.AC., S.C.

Chiropractor

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Dr. Katie is a Sports Chiropractor, Personal Trainer, Nutrition Coach, and Performance Coach dedicated to helping people move better, perform stronger, and recover faster.

A former University of Calgary Dinos soccer player and top goal scorer, she earned her Bachelor of Kinesiology before completing her Doctor of Chiropractic degree at Palmer College Chiropractic West in San Jose.

Driven by her own experience as an athlete, Dr. Katie understands the frustration of injuries, and her mission is to get clients back to their best safely and efficiently. She empowers every patient with education and tools to prevent future injuries, blending performance training with evidence-based chiropractic care.

She specializes in extremity adjustments, movement assessments, and performance optimization, effectively treating issues such as sprains, strains, plantar fasciitis, headaches, postural pain, concussions, and more.

Her techniques include Graston, ART, RockTape, and Thai-inspired movement therapy, and she works with everyone from weekend warriors to professional athletes and visiting performers.

Dr. Katie Blundell

Doctor of Chiropractic (DC)

 

 

Osteopath

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Chad comes from a strong background in health and fitness, where he spent years coaching clients in exercise and nutrition before discovering his true calling: osteopathy. After dealing with his own injuries and experiencing firsthand how transformative osteopathic care can be, he knew he’d found the path he was meant to follow.

That spark led him to complete his Master’s of Practice in Osteopathic Manual Sciences at the Canadian Academy of Osteopathy. Today, Chad brings that same dedication into every treatment, helping clients move better, heal deeper, and reconnect with their body’s natural ability to self-correct.

He’s not just passionate about clinical work; he’s also a committed educator. Chad now teaches and supervises osteopathic students at the CAO, sharing his knowledge, technique, and genuine love for the craft with the next generation of practitioners.

Grounded, skilled, and deeply invested in his clients’ well-being, Chad brings both heart and expertise to every session.

Chad Van Ellenberg

Osteopathic Manual Therapist

 

 

Aesthetician

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Chad comes from a strong background in health and fitness, where he spent years coaching clients in exercise and nutrition before discovering his true calling: osteopathy. After dealing with his own injuries and experiencing firsthand how transformative osteopathic care can be, he knew he’d found the path he was meant to follow.

That spark led him to complete his Master’s of Practice in Osteopathic Manual Sciences at the Canadian Academy of Osteopathy. Today, Chad brings that same dedication into every treatment, helping clients move better, heal deeper, and reconnect with their body’s natural ability to self-correct.

He’s not just passionate about clinical work; he’s also a committed educator. Chad now teaches and supervises osteopathic students at the CAO, sharing his knowledge, technique, and genuine love for the craft with the next generation of practitioners.

Grounded, skilled, and deeply invested in his clients’ well-being, Chad brings both heart and expertise to every session.

Hailey Covello

Medical Aesthetician & Holistic Therapist

Reiki

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Simone Constantin is a Reiki Master in both Eastern and Western traditions, offering Universal Life Force Energy Healing for humans and animals. She calls herself a funnel, a channel that helps others access their own natural ability to heal.

Her journey into Reiki began after a life-changing month where she faced breast cancer, Crohn’s disease, TB, and a brain virus. That intense experience opened her eyes to deeper forms of healing beyond medication and led her to embrace the intuitive gift she’d felt since childhood.

Becoming a Reiki Master transformed her life, and she now dedicates her work to helping others find balance, clarity, and inner strength through energy healing. Simone continues to study and expand her knowledge, always exploring new ways to support her clients’ wellness.

She’s warm, open, and happy to share her experiences during your session.

Simone looks forward to being a part of your healing journey.
Namaste.

Simone Constantin

Reiki Master

 

 

Counselling

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Jennifer is a Registered Social Worker with a Master’s Degree and a decade of experience supporting clients in both medical and community settings. She is a certified Accelerated Resolution Therapy (ART) practitioner and integrates EFT and Mindfulness-Based Stress Reduction (MBSR) into her trauma-informed, strengths-based, and solution-focused approach.

As a registered yoga instructor, Jennifer deeply values the mind–body connection and brings a holistic lens to every session, honoring the mental, emotional, physical, and spiritual aspects of healing.

She is passionate about understanding each person within the context of their environment, culture, and lived experience. Her style is warm, inclusive, and collaborative, offering individualized care that meets you exactly where you are. Jennifer believes strongly in the body’s innate ability to heal and is committed to holding space for you as you make meaning, grow, and move forward on your journey.

Jennifer Nguyen

Mental Health Therapist, BSW, MSW, RSW

What Our Clients Say

“Recently I have received massage therapy at Target Health.
Yolanda was incredibly professional and effectively addressed my neck injury. After the session, I felt significantly better and experienced much greater comfort and mobility in my neck. I will come back here in two weeks.

Target Health truly deserves a five-star rating in every aspect I value in a massage center: proficiency, punctuality, excellent bedside manner, and a pleasant environment.

I highly recommend Target Health to anyone seeking a quality massage in a first-class center.”

Pinar A.

I had the most amazing acupuncture session with Lasheka! I love her energy and how knowledgeable she is.
It was the most potent acupuncture session I have ever had (I had many in my life). She also used Tui Na (Chinese massage) and cupping to help me release all the tension in my body. She knew exactly what was going on for me emotionally. Highly recommend!!!

Yaela T.

Katie at Target is great and has helped a lot with my tight neck and shoulders 😊 While I have not been treated by other practitioners, I have had conversations with Andrew, Tina, and Lasheka and they all seemed to be kind and a wealth of knowledge. Highly recommend!

Brittney G.

Ready to Transform Your Health?

Your wellness journey starts with one step. Reach out today and book your appointment. Our dedicated practitioners are here to listen, support, and help you feel better every step of the way.